Prices
$115 + Tax
60 Minutes
$134 + Tax
75 Minutes
$160 + Tax
90 Minutes
$95 + Tax
45 Minutes
$74 + Tax
30 Minutes
Frequently Asked Questions
What can I expect when I go for a massage appointment?
On your first visit you will complete a confidential health history form. Your therapist will assess and create a treatment plan for you. At this time it is important to inform your therapist if you have any medical conditions or are taking any medications. To fully understand your position your Massage Therapist listens to your concerns and your individual needs as well as other factors that may be contributing to your situation. With your health history information your therapist will develop a treatment plan with you so you receive the appropriate treatment that will help you a return, as much as possible, to your normal activities.
Do I have to disclose all my health conditions on the Health History form for my Massage Therapist?
It is best if you can give an accurate picture of your health and injuries on your health history form. This enables your therapist to design the most appropriate and effective treatment for you.
How often should I get a massage?
Depending on your preventative and maintenance needs, one massage per month is the recommended frequency. If your specific condition or needs demand it, your RMT will design a customized treatment plan which may involve more or less frequent massages.
Will I experience muscle soreness after my massage?
It's possible to experience some muscle soreness after a massage, especially if it's a deep tissue massage or if you've had tight muscles worked on. The pressure applied during the massage can release built-up tension and may cause mild soreness similar to the feeling you might have after a workout. This soreness typically lasts for a day or two and is usually a sign that your muscles are responding to the release of tension.
To minimize discomfort, it's important to stay hydrated, and light stretching or gentle movement can help.
How long is a massage?
Massages last depnding on the time booked, including a 5-10-minute dressing time and health assessment to ensure a safe, personalized massage. Dressing and assessment times can vary.
Do I have to take off all of my clothes?
No. You can receive an effective, therapeutic massage regardless of what clothing (if any) you choose to remove. Your comfort and ability to relax is a top priority. It enables to deliver effective massage therapy as well as make you feel at ease. RMTs are trained to make sure the fresh sheet on the massage table always drapes you and ensures your privacy. If at any time you feel uncomfortable due to pain, treatment or draping, please let your RMT know. Before and after the massage, you will be able undress and dress in complete privacy
Is massage therapy just for relaxation?
While it is great way to promote relaxation, massage therapy is so much more. Massage helps manage pain, reduce stress, improve circulation, decrease muscle tension, ease breathing difficulties, lower blood pressure, reduce headaches, improve mobility, promote sleep, manage anxiety & depression and helps improve your overall wellness.
What are the benefits of massage therapy?
Regular massage therapy provides some pretty amazing benefits. Massage therapy from a Registered Massage Therapist can help with everything from injury, muscle tension, chronic pain and stress, to posture, high blood pressure and sleep issues—as well as providing an hour of blissful relaxation. Massage therapy is a great way to help enhance both your mental and physical well being as well as positively contribute to your general health and wellness.
Will my extended health care plan cover the costs of massage therapy?
Because massage therapy is a recognized health care treatment, most extended plans cover massage therapy and many offer direct billing. It’s best to check with your insurance provider before your appointment to see how much is covered and whether you require a doctor’s note in advance for reimbursement purposes.
Do you offer direct billing?
We provide direct billing to most insurance companies. Should you have questions on whether your massage (or part of it) is covered by your benefits, please contact your insurance provider prior to receiving a treatment. Anyone who receives a service is responsible for payment of the fees associated with that service, regardless of coverage granted by a benefits provider.
Insurance Direct Billing
Accepting insurance direct billing from:
Beneva
BPA
Canada Life
Canadian Construction Workers Union
Chambers of Commerce Group Insurance Plan
CINUP
ClaimSecure
Cowan Insurance Group (managed by Express Scripts Canada)
D.A. Townley
Desjardins Insurance
Equitable Life of Canada
First Canadian
GMS Carriers 49 and 50 (Express Scripts Canada)
GroupHEALTH
GroupSource
Industrial Alliance
Pacific Blue Cross
Sunlife
Johnson Inc.
Johnston Group
LiUna Local 183
LiUna Local 506
Manion
Manulife Financial
Maximum Benefit
People Corporation
RWAM
Simply Benefits
TELUS AdjudiCare
Union Benefits
UV Insurance
Please be sure ask your insurance provider whether massage therapy is covered by your company’s health plan.